When thinking about a plant-based diet, what comes to mind is a hard-core vegan who protests PETA events. This is not necessarily the case, some primarily use a plant-based diet to provide their body with the necessary nutrients without ingesting processed foods. In this case,...
In order for me to achieve my goal this new year of start living a healthy lifestyle such as consuming a healthy diet and being physically active, I need to be aware of all the pros and cons of all the food and its ingredients...
The turning point in our food culture and healthy lifestyle is veganism. This term has skyrocketed in popularity over the past few years, there are now more than 320 million vegans in the world, and this is more than twice as much as the vegan...
Cognitive decline refers to an age progressive process of cognitive deterioration which can eventually lead to a more serious recession into mild cognitive impairment (MCI) and then dementia. It is estimated that 15-20 percent of individuals aged 65 or above suffer from MCI in the...
Food additives have been around for millennia. The most famous traditional food additive being salt which was used mostly to cure meat. There are multiple types of food additives and they all do different things e.g. preservatives make it possible for food to last longer...
Diet is an important factor that determines the health of a human being. Due to the change of time, diet has changed dramatically. The practice of how we purchase food, cook, and the way of dining has also shifted completely. If we are comparing our...
There are actually so many reasons why we should switch to healthy food that you will wonder why you have not yet done this already a long time ago. It all starts with the fact that being healthy should be everyone’s priority, which means that...
Throughout the course of this nutrition class, I have learned more and more about the human body and our nutritional needs. As far as the diet analysis report and food groups, I lack a lot of the essential daily consumption numbers when it comes to...
Upon recording what I ate and drank during the course of three days, February 18th through the 20th, I conducted the MyPlate report. From the results of the report it was brought to my attention that I was under the recommended amount in all categories....
Diet plays a major role in determining the person’s overall health and body functioning. The type of the food intake by a person have a direct effect on the person’s metabolism rate, hormonal system and sometimes the physiology. The overall diet is broadly divided into...
Definition Dieting is an approach that aims to mostly make people lose their additional weight. With doing this, dieting also provides a healthy life standard to people. Yhe purpose of the healthy diet is to make children and teenagers to have a normal growth and...
Abstract According to the National Multiple Sclerosis Society (NMSS) the vast majority of people in the United States is estimated to be around one million people, mainly women, who are living with multiple sclerosis (MS). The lives of these people have changed forever and there...
Yeu et.al. (2008) studies shown the beneficial effects of soy and high-protein diets on weight loss and also claim dipping the risk of cardiovascular diseases. 4 formulations with soy meal content of 41, 47, 54 and 60% (w/w) were processed by extrusion and flavored with...
Research has shown that people who eat lots of foods in the Western category have a 35 percent higher heart attack risk than those who ate less meat, eggs, and fried and salty food. Michael Pollan explains that Americans need to escape from the western...
Since human beings began to sit together and eat together, the way of eating has been linked with culture rather than just physiological needs. Human beings transform nature into culture through diet. For millions of years, humans have compiled a compilation of wise eating practices,...
Chicken meat and its products are important for human diet in all over the world because they contribute to solve the global food problems and provide the well-known protein, fat, essential amino acids, minerals, vitamins and other nutrients and they also have a milder flavor...
Zoonotic Parasites and Fish Consumption in Mesolithic IrelandIn this article they look at infectious diseases specifically Zoonoses; A disease which can be transmitted naturally from animals to humans (Oxford English Dictionary 2018); and how specifically they have been transmitted from animals to humans over the...
The vegan diet has been around for over 2, 000 years. However, being vegan is as convenient as it has ever been. Personally, it is a life changing decision that has many benefits to your body and the environment. There are hundreds of options to...
The Diet 3 Weeks of Brian Flatt: an effective solution to lose weight quickly? Want to try a program that can help you get fast results? For holidays that are just around the corner or to initiate a long process of weight loss, Brian Flatt's...
Dr. Charles Ross presented the misconceptions involved in regularly consuming milk and dairy products, as well as their negative effects on our health. He included an article by Dr. Neal Barnard that highlights the top five myths surrounding milk and dairy products to argue that;...
Overview of Obesity According to NHMS studies from 1996-2015, the rate of obesity in Malaysia had significantly increased within these year. In term of states in Malaysia, Putrajaya recorded as the highest state that has prevalence of obesity which is 25.8% compare to Sabah that...
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