Throughout the course of this nutrition class, I have learned more and more about the human body and our nutritional needs. As far as the diet analysis report and food groups, I lack a lot of the essential daily consumption numbers when it comes to...
Introduction Adolescence is considered as a nutritionally critical period of life for several reasons. Firstly, manifold increase in physical growth and development put greater pressure on the need for nutrients. Secondly, adolescence can be the second opportunity to catch up with growth, if nutrient intake...
Why would anyone consider becoming a vegetarian? Is a vegetarian diet healthier, or are there too many risks? The article, “Vegetarian Diets: Health Benefits and Associated Risks” by Navneet Kumar Kaushik, Anup Aggarwal, Mohita Singh, Shelja Deswal, and Priyanka Kaushik discusses the popularity in recent...
The usual breakfast meal of every household worldwide mainly consists of traditional cereals and millets. Both of these two are chief carbohydrate sources and hence are the main calorie provider. They also provide substantial amount of protein, minerals and vitamins (FAO 2002). Traditional cereals such...
Yeu et.al. (2008) studies shown the beneficial effects of soy and high-protein diets on weight loss and also claim dipping the risk of cardiovascular diseases. 4 formulations with soy meal content of 41, 47, 54 and 60% (w/w) were processed by extrusion and flavored with...
The journal research article, titled “The Effect of Breakfast on Academic Performance among High School Students in Abu Dhabi,” was written by Zainab Taha and Ayesha S. Rashed from the College of Natural and Health Sciences at Zayed University in Abu Dhabi. This article provides...
Introduction Breakfast is mostly considered as an important meal of the day because it provides the basic energy which helps to perform all the activities ahead in the best possible way. Not having a healthy breakfast, or simply skipping a breakfast, may reduce the brain...
Based on the observations in my data table, I can conclude and rank which types of milk increased in activity (from least to most movement in food coloring) when food coloring was added. The results go as followed, country creamer had the least amount of...
There are currently three main positions on milk consumption. Some argue it’s good for our health and should be a part of a healthy diet, others say that milk is harmful and leads to disease. There’re also some that suggest that milk in moderation can...
Those halcyon days in my high school years were the most important events in my life in terms of choosing my career. I have always said that I want to help people in the medical field in any type of way in order to use...
Abstract: There is no doubt that nutritionists all around the world have been doing a research whether vegetarian and plant-based diets are healthy or not which can reduce the risk of obesity, diabetes, heart disease, and other cancers that can increase longevity. Vegetarian diets contains...
Food is a basic necessity for all organism on Earth. In fact, food is consumed to provide nutritional support for an organism, and it also provides energy, maintain life or stimulate growth. Nowadays, we classify food into two which are healthy food and junk food....
Introduction Worldwide, 1/3 of the food produced is thrown away without eating (FAO 2011). This report discusses food waste as a factor that hinders food sustainability (scenario b) among households in Victoria, Australia. The objective of this report is to evaluate existing strategies that have...
An antioxidant is a substance that when present at relatively low concentration(s), compared with those of the oxidisable substrate, significantly delays or inhibits oxidation of that substrate (Apak et al. , 2013) Antioxidants are divided into two classes; primary (or chain breaking) antioxidants and secondary...
Banana (Musaceae) is one of the world’s most important fruit crops that is widely cultivated in tropical countries for its valuable applications in food industry. Its massive by-products are a good source of valuable raw materials for other industries by recycling agricultural waste. This prevents...
Food can be defined as any product, whether processed, partially processed or unprocessed, intended to be ingested by the humans whether of nutritional value or not. Food is the main source of energy and of nutrition for an individual, and is usually of plant or...
All expecting parents need to be educated in the proper nutrition for an infant. This causes these soon-to-be new parents to seek new information and acquire new knowledge which differs from their current education on nutrition. Many people know the proper nutrition for adults however,...
The title of Gary Yourofsky’s speech carries a strong claim: “Best Speech You’ll Ever Hear”. This speech addresses every aspect and reason that would lead someone to veganism. It was delivered to a class at Georgia Institute of Technology in 2010. The speech goes on...
Pottery is a huge part of Pakistani culture especially in Sindh, Hala, Khumar road etc. it is used at various places in the world except for Pakistan that is, India, Siri Lanka, Japan, Korea, Africa, Spain ets. These clay utensils need 20 different step to...
Based on Bolton et al (2013) generation Y is the generation who born in 1981 until 1999. This generation has a tendency to rely on technology which has good and bad effect in terms of cognitive, emotional, technology and social outcome, Immordino-Yang et al. Furthermore,...
Dieting has become a common concern for most people over the years, with age and increase in unhealthy food products becoming more publicly aware, everyone is looking to stay fit as possible. All sorts of dieting trends have appeared over the years, such as Keto...
Since Independence, India has made a lot of progress in the field of agriculture and food sector. India’s agriculture sector has gone through a series of revolution like green revolution, white revolution, yellow revolution and blue revolution. This has led to India being one of...
This report will highlight and scrutinize the nutrients required by the body. This piece will look into the effects and impact that macronutrients and micronutrients have on the body. There are several nutrients that will be discussed and dissected throughout. Carbohydrates Carbohydrates are vital. In...
Humans are modifying the genomes of animals and plants for the benefit of our future by artificial selection. The public can’t totally appreciate genetically modified organism since it is spanning all life and is a very broad topic. Study regarding GMOs causes multiple controversies that...
Nestlé has been a household name since I was growing up, and they are still one of the largest food companies in the world. This may be due to their strategic management and strategies focusing on their long-term growth. In 1997, Nestlé and their then-CEO,...
Characterization of nutritional and bioactive compounds in Ajwa in comparison to other five varieties of Palm Dates Evaluation of different antioxidants, and phytochemicals were performed to check the efficacy of different varieties of Palm Dates. It has been experimentally proven that Ajwa is not of...
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