Essay Samples on Anxiety

Essay Examples
Essay Topics

How Social Media is Harmful for One's Mental Health

The number of persons of using social media is rising consistently. Ospina stated that one-in-three of population are using the social media in the world. From the beginning as Facebook released, people start to use social media commonly and Facebook had become a leader among...

Social Media and Mental Health: Overview of the Negative Effects

Have you ever considered that your social media usage is negatively impacting your mental health? There are several reasons why using social media might be harmful to one's mental health (Naslund). One of the reasons why social media is bad for your mental health is...

Social Anxiety and the Impact of Stress in Singapore

Singapore knew as a more competitive country, and it makes many people grow to be more worrying in order to cope with their lifestyles. Stress can be caused by many sorts of emotional trouble and sickness. Social anxiety is a normal emotion that every people...

The Learning Skill of Dyslexia

Dyslexia is a serious problem that most people been facing, and other kids find it difficult to learn better in school. In this paper i will be talking more on people that have it, and thing that comes with this reading disorder called dyslexia. I...

Review the Different Hypnotherapy Techniques for Phobias 

This essay will look at what stress and anxiety are and how that can challenge diagnosis and impact treatment. before going on to other limitations of treatment. I will address phobias; the difference between fears and phobia and how that impacts on choices of treatment...

The Experience Of Anxiety During College Freshman Year

I remember moving into my dorm room freshman year at Delta State Univerisity, it was a day I thought would never come. I was thrilled to be starting a new adventure, but also very scared and anxious. There were lots of new experiences to be...

Talking About The Social Anxiety Experience

According to a study from Harvard medical school in 2007 Social Anxiety Disorder Affects over 12% of the United States population, if we do the math that comes out to be about 40 million people. For every nine people we know one of them could...

The Percentage Of People Experiencing Anxiety In America

Imagine being scared to go outside, or presenting in front of the class, expect Anxiety is much more than being scared. Anxiety is one of many mental illnesses that people live within our society and though it is different for everyone, but they all can...

The Emotional Contagion Of The Anxiety Experience

Mental illnesses are strikingly common and hardly discussed in American culture, despite having significant impacts every facet of our lives. Nearly 43.8 million, or 20% of the United States population, faces mental illness annually and these numbers have been steadily increasing over the last several...

The Experience Of Anxiety In The College Students

The topic of anxiety is very prevalent in current day society. The APA (American Psychiatric association) ran a survey on 1,000 U.S adults about their levels of anxiety and the root cauase of it with 18 percent of Americans being affected and almost 40 percent...

The Causes and Factors Contributing to Major Psychological Disorders

Many people suffer from a psychological disorder, it is also called a mental disorder. A Psychological disorder is a composition of psychic and behavior feature that can affect someone's life in a certain section and causes pain for that person, it overblown the mind or...

Literacy Period of the Novel Catch 22 by Joseph Heller

What literacy period does the novel Catch 22 belong too? It is easy to be mislead into believing that Catch 22 is a modernist novel by its World War II settings, B25 bombers, and common hatred of the Germans. However, the computers, helicopters and McCarthyism...

Reasons of Dental Anxiety Development Among Women and Men

Introduction Good oral hygiene is an important aspect of good general well being throughout life. It can be accomplished by proper self as well as professional care amongst individuals. Regular dental visits and professional dental care gives a better oral health, opportunity of early diagnosis,...

Postpartum Anxiety & Infant Attachment

Abstract The postpartum period after birth can come with a lot of unknowns for women across the globe. Many are hit with depression, obsessive-compulsive disorder, and even psychosis. However, there is a lack of research and awareness to Generalized Anxiety Disorder with postpartum onset. This...

A Comparative Analysis of Anxiety in Traditional Parent and Single-Parent Families

Anxiety disorders are the most common mental illness in the U.S., affecting almost 40 million people in the United States age 18 and older. Somebody with anxiety can have depression as well the symptoms are somewhat different but the same in some cases. Although you...

The Effects of Social Media on the Mental Health

I never really thought about social media, or if it was good or bad. To me, it was just like a thing that was there, and everyone used it. The first really big social media site was myspace, but I wasn’t even born when it...

Depiction of Anxiety Legal System Inflicts on People in The Trial

Franz Kafka wrote, “The Trial”, during the early stages of World War I, that illustrates a society during this time that uses their legal system as a weapon to inflict fear and isolation, destroying the spirit of individuals within the society. The novel beginnings with...

Body Guilt and Shame as Predictors of Isolation and Social Anxiety

Social anxiety is the dread of social circumstances that include association with others. The uneasiness and nervousness of being contrarily judged and assessed by others is called social anxiety. The physical symptoms of social anxiety include Muscle tension, rapid heartbeat, Stomach trouble and inability to...

Coloring the Mandala as a Way to Relieve Anxiety

Introduction The research question focused on in this study is if color therapy decreases anxiety. The reason why the researchers chose this topic because anxiety is becoming more and more common, so it is practical to develop a way to effectively lessen the effects of...

A Brief Historical Perspective on Homesickness

Through history, homesickness has not only been of interest to poets and writers, scientists have also shown interest in this phenomenon. Nevertheless, as far back as the seventeenth century, the importance of a systematic study of homesickness was recognized, particularly by Swiss investigators. For instance,...

Ways and Methods of Alleviating Homesickness

With the recent increase in globalization and international mobility, overseas settlements for work or study are now more common than ever. At the same time, the number of these population is still increasing. However, the process of adapting to the new environment is essential for...

Anxiety and Uncertainty Management Theory

Anxiety/ Uncertainty Management theory, was created by William B. Gudykunst to define how humans communicate successfully based on their anxiety and uncertainty in social situations. William B. Gudykunst believed that in order to have successful intercultural communication a reduction in anxiety/ uncertainty must occur. In...

Treating Social Anxiety in Adolescents with Cognitive Behavioral Theory

Research Supporting Social Anxiety Groups Group therapy research has continuously suggested that it is an efficient form of treatment for various disorders (DeLucia-Waack, Kalodner, & Riva, 2014; Yalom, 2015). Group therapy has several benefits including the safe environment to develop social skills to work on...

The Range of Effectivity of Phobia's Influence

Imagine being scared to go outside, to get on an elevator, or even to take a bite of food. For many people this fear consumes their everyday life. It is a psychological problem called a phobia. A phobia is a psychological condition that needs to...

Behavioural Approach as a Tool to Cure Phobias 

A phobia is defined in the DSM-V (Diagnostic and Statistical Manual, 5th Ed., 2013) as a type of anxiety disorder. When defining phobias, consideration must be taken to analyse the nature of anxiety, and how the intensity of the anxiety experienced by the individual surrounding...

Meditation as a Tool to Alleviate Anxiety

The objective of this study was to recognize the cerebrum components supporting care reflection (meditation) related to the alleviation of anxiety. They conjectured that care contemplation would be more successful at diminishing anxiousness than (ATB) because care reflection would enroll instruments related to the controlling...

Research on the Effects of Anxiety in College Students

Anxiety is characterized as being In the World Book _ edition (2005), the founder of psychoanalysis, Sigmund Feud, stated “Anxiety is a basic emotion that influences everyone’s life from earliest childhood” (p. 562). Purpose Melissa Linquist and Cynthia Turk of Washburn University conducted this study...

Anxiety Disorder And Stigma Revolving Around It

An increase in anxiety disorder, depressive disorder and substance abuse disorder in young people has been noticed by many and this led to great concern as the situation is expected to become dire in the near future. Not only are the numbers increasing, but stigma...

How Hiking Can Help Your Anxiety

If you’re like most people in the world, you experience anxiety. I do, and I’ve found that hiking is a great way to get out of a funk. I know it sounds simple, but it works. Don’t believe me? Here are the top 8 ways...

Learners’ Anxiety Toward Speaking Skill

According to their perceptions, lack of effort was observed to grow repeat EFL learners’ anxiety toward speaking skill. Salima, Zahira, and Anissa (2015), found out lack of practice to be one of the most prominent factors of failure in speaking among the EFL students. Moreover,...

The Causes And Different Types Of Anxiety

In his initial assessment of anxiety, Sigmund Freud believed that anxiety was triggered by unfulfilled libido. However, as time passed by, he refuted this claim as he found a more in-depth understanding of anxiety. He was able to identify that anxiety was not the result...

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