Put your hands together, in prayer, at your heart. Close your eyes. Breathe in. Breathe out. This is yoga. Yoga is defined as a way of life, an integrated system of education for the body, mind, and inner spirit. This art of right living was…
Throughout history, counseling has been an integral part of society. It gives counselors the ability to encourage personal growth in individuals, offers corrective reinforcement, and creates opportunities for renewed happiness and longevity of life. “Self- experiential learning in the form of personal practice has been…
About in 1998-1999, there was a company, named Central Model Agency in Bratislava; they were approaching young “good-looking” people to become models. It was by pure choice of agent to choose someone who would look good on screen. If an approached individual has been accompanied…
Mental health care is an important issue that is being addressed and promoted in this era in comparison to 10 years ago. However, the stereotype related to psychological diseases is still prevalent in society. Even so, the Government of Australia is actively promoting importance of…
Within the past few decades, there has been an increase in the interest of investigating mindfulness as a psychological concept and as a form of clinical intervention. Our current knowledge regarding the use of mindfulness within the scope of clinical psychology has derived from recent…
Deciding to pursue my master’s degree in Counselling Psychology was not an easy decision. This commitment requires great time management skills and sacrifice. Although I am very excited for this knew learning experience, the higher level of commitment and online learning format does cause some…
Introduction Conflicts are part of our daily interactions, especially at the workplace. They can be minimized, but there will still be some conflict cases. When people get into a conflict, they should find the right way of expressing themselves respectfully, listening, and understanding the other…
Introduction The authors of the article Loneliness, Mindfulness, and Academic Achievements: A Moderation Effect among First-Year College Students are Eyal Rosenstreich and Malka Margalit. Both the authors of this article are professors at Tel-Aviv University. They’re both known for the article that this review is…
Imagine driving a car for a journey and not remembering anything about it after reaching the destination. Has it ever happened to you that you started eating a pack of Doritos and all of a sudden all that was left was an empty packet? We…
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