Essay Samples on Mental Health

How to Overcome an Emotional Breakdown

If we focus too much on each other, it may be harder to overcome the emotional pause. Instead of being incomplete, we have to make sure all others complete us. We’ve all had emotional depression. However, it is very difficult to go there. That is…

The Causes of Jet Lag After a Long Travel

Nowadays, we have an easy and accessible way to go far from west to east or vice versa by plane. Traveling far is not a habitual activity for people who have a domestic job or a general nine to five worker but for a specific…

Recommendations on How to Beat Jet Lag

For a frequent traveler or international traveler, everyone must have to deal with jet lag. Whether you have an important business trip or you’re finally taking your dream vacation, don’t let jet lag symptoms – insomnia, fatigue, daytime sleepiness or mild nausea – drain your…

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