People who know how to express gratitude externally and internally are healthier people who enjoy their well-being because they work their positive emotions. Let’s see it in more depth in this article. 1. Gratitude is not only for good times People tend to fall into...
Gratitude is the feeling of being thankful to those who have made efforts for our own work. Gratitude is an emotion that occurs after people receive help, depending on how they interpret the situation. Specifically, gratitude is experienced if people perceive the help they receive...
To take things for granted is a very human attitude. In general, it is difficult for us to appreciate what we are used to. There is a mechanism in us that makes us live, unconsciously, with great greed for novelty. Yes, as soon as this...
The ‘Thank you day’ takes place all over the world on the eleventh of january. This unique day reminds us to demonstrate our thankfulness to those people whose presence in our lives is perfectly meaningful. There exist many people in our life, but there are...
Do you remember the time when you wished for something you dearly wanted and you achieved it without any delays? It could have been a dress you had been hunting for. Or, a book you had been yearning to buy and read. Or, a vacation...
I had never realized how lucky I am, and the power that I have to motivate others until I practiced gratitude. The exercise involved being grateful to myself, and showing gratitude to others every day, even for the simplest things. By the end of the...
To have a healthier heart we must relax and learn to value the little things and value what we have in its rightful measure. Lao Tzu left us a phrase that should make us reflect: ‘gratitude is the memory of the heart’. The power of...
Gratitude Living: More often than not, we find ourselves going through life with a lot of anxiety, stress, sadness and hurt and mostly for things that are beyond our control. In the present world, it seems that we are all in a craze to achieve...
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