With Apparently limitless options of reflexology, sport massage, aromatherapy, cognitive behavioral therapy, person centered counselling and neuro-linguistic programming, why should anyone choose hypnotherapy? As a hypnotherapist, I've seen immediate incredible changes that this form of therapy can bring. Something that I hear a lot from...
Thanksgiving can be a wonderful day filled with family togetherness and traditional foods. It can also be very stressful, due to the very same things: family togetherness and traditional foods. Several Thanksgiving dishes, such as pie or mashed potatoes, may be experienced as 'trigger' foods...
Community care can be described as the processes and tools required to enable mental health for a given population (Thornicroft, 2011). A definition of community mental health care can be explained by having the following four elements: first, encompassing both an individual and a population-based...
Psychohygiene is a term used by Frankl in Man's Search for Meaning. The word is used to depict ways of encouraging psychological mental health. The author Frankl talks about numerous ways to depict Psychohygiene in the camps, but one of his first examples is when...
In Europe, early cases only showed âbipolar disordersâ, with mostly just 2 personalities. For example, case of Mary Reynolds, Estelle, Skae. Their personalities varied only between two extremes. Azam, in the 1870s, observed Felida for 32 years, who had convulsions and was hysterical. He denied...
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Within the past few decades, there has been an increase in the interest of investigating mindfulness as a psychological concept and as a form of clinical intervention. Our current knowledge regarding the use of mindfulness within the scope of clinical psychology has derived from recent...
In our society today we are taught that medications are an âeasy and short-term fixâ to a mental illness, resulting in many people falling towards this rather than therapy. Cognitive-behavioral theory is a form of short-term therapy, that works in the present (rather than issues...
According to The Diagnostic and Statistical Manual of Mental Disorders (5th ed; DSM-5; American Psychiatric Association, 2013), Major Depressive Disorder (MDD) is diagnosed when the following criteria are met. The first, being the most expansive, is that 5 of the following symptoms are present during...
Research Supporting Social Anxiety Groups Group therapy research has continuously suggested that it is an efficient form of treatment for various disorders (DeLucia-Waack, Kalodner, & Riva, 2014; Yalom, 2015). Group therapy has several benefits including the safe environment to develop social skills to work on...
Abstract The importance of silence has created and changed after some time. Early psychoanalytic writings examine analysand's silence as an intrapsychic wonder, deciphered as a resistance and transference responses, while analyst's silence has been seen as a procedure to open the analysand's silence, bring out...
Sometimes, all you need is someone who will listen. It is fortune enough to have people around you who hear you and not judge you.â This quote by Tara Estacaan highlights the importance of Listening as a cornerstone of effective communications and successful interpersonal engagements....
Christianity and science have distinct and necessary philosophical worldviews to help with furthering the understanding of human nature. Christianity and science are considered somewhat divergent but they both aim to look at ways to better understand and discover human nature. They both have ways of...
Everything can happen in psychodrama and this hidden dimension of experience, can be referred to as surplus reality or an extra dimension of reality. According to Farmer et al, (2007), it can be addressed as âsurplus reality,â that is those issues connected to what one...
Can you imagine people lay the blame on people for being sick? Being accused that it was their own fault and they totally deserve it? This is what happens to the people suffering from mental illness, but it is slightly different. Mental illness is defined...
The common focus of the theories of Sigmund Freud, Alfred Adler, and Carl Jung is the unconscious mind. Dela Cruz, Fernandez, Melegrito, & Valdez (2016), all of the aforementioned psychoanalysts believed that unresolved conflicts in the clientâs past are the root cause of anxiety. For...