Introduction Health is considered one of the fundamental human rights by the World Health Organization (WHO), and health promotion is defined as “the process of enabling people to increase control over and improve their health (WHO, 1987).” Health Promotion Strategies and Policies acknowledges that health...
Firstly, three of many reasons’ fitness benefits you are fitness rewires and improves mental strength. Being fit improves your mental strength as when you are doing exercise you discipline yourself and have self-control with a clear and open mindset. When you set yourself a goal...
Definition of Blood Pressure The heart is responsible for supplying tissues and body organs with blood. Whenever it beats, it transfuses blood into the vast vessels of the circulatory system. As the blood is transported around the body vessels, it puts pressure on them. As...
Colours have a significant role in our day to day lives yet we know very little about them. Many individuals will not understand that colours could be affecting their emotions or physical behaviour at that moment. Marketing agents use different colours to sell their products....
Traditional Indian medicine is full of wonders. Plant-based healing agents and herbo-minerals are being used to heal a variety of diseases since ancient times. Shilajit is one of them, a unique herbo-mineral preparation used for millennia around Asia and Europe. It is extensively used in...
Whаt Exactly is Hypertension? “Hуреrtеnѕiоn dеfinitiоn” is a tеrm everyone ѕhоuld knоw thе meaning оf. High Blооd Prеѕѕurе (hуреrtеnѕiоn) is the third mоѕt commonly diаgnоѕеd сhrоniс mеdiсаl соnditiоn in thе Wеѕtеrn world, аnd it has a rаngе оf remedies frоm lifеѕtуlе аnd diеtаrу сhаngеѕ to...
Hypertension is one of the most prevalent conditions affecting people in the 21st century (F. Wilford Germino, May 2009), it is one of the most frequently diagnosed conditions in the western world and when left untreated can causes serious effects to a person’s quality of...
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