Developing the Habit of Eating Fast Food

Nowadays, with the rapid development of economy, modern people pay more attention to efficiency, the pace of life is accelerated, people tend to be perfunctory about food problems, many people turn to fast food to cut down their time spent in eating, resulting in more and more people have developed the habit of eating fast food. The food there is delicious and it comes very quickly. Also, it is not too expensive, and the restaurants are always clean and bright. People can eat in or take their food away.

Although the fast food has some benefit, Firstly, we acknowledge that it really gratifies our strong desire to save time. Nevertheless, every coin has two sides. Relying on fast food on a long-term basis may cause a person to suffer from malnutrition. What is more serious is that some fast food contains many calories which can turn into fat,more even than smoking tobacco, according to a major study.

This is not only because eating too many foods high in calories and sugar can lead to diseases such as obesity and high blood pressure. As we know, too much fat is harmful to our health.In addition, it is well-known that fast food is junk food, the nutrition contained in traditional food can not be replaced by fast food.Eating fast food regularly can cause severe health problems. Moreover, different kinds of traditional foods represent different culture. A lot of traditional foods have interesting stories behinds, so that sometimes when you are eating some traditional food, you are not tasting food, you are tasting culture.It is our responsibility and obligation to preserve these culture. Finally, fast food allows people to eat at anytime and anywhere that they may be less likely to spend time on home cooking and eating with family especially for those who are busy, as a result, they would probably weaken their family concept.Many people already know about the dangers of fast food, but they still do it. Because young people have the pressure of study and work, fast food as well as high-calorie food saves time and money.

Fast food is very popular in the United States that July 21 is set up as a junk food fast food festival. This not means that fast food is absolutely without merit. Traditional foods take long time to prepare, and cannot fit into the fast-­‐paced modern life.Under the background of globalization, it is impossible for people to restrain themselves from trying new tastes. It is no doubt that fast food taste good and fashion, therefore people always feel relaxed and happy when eating these foods. Yes, fast food can bring us pleasure.

Secondly, fast food really bring us convenience.3 minutes to order and 20 minutes to finish, it is not without reason for people to choose fast food. Furthermore, it is not objective to believe that all the fast foods are low in nutritional value, actually, many set meals include wholesome ingredients such as fruits and vegetables. To make the final point, western food exerts a peculiar fascination on the younger generation.

Therefore, manufacturers should try new ways to Therefore, manufacturers should try new ways to cook fast food, such as adding in more nutritional ingredients, and manage to create more kinds of fast food to meet people's needs. Nonetheless, we should remember that we should not depend too much on fast food.

To sum up, although popular fast food has its advantages, eating too much is harmful to both family and society while traditional foods are a indispensable part of our life. Despite the various conveniences fast food bring, modern citizens should be discouraged from over-consuming the fast food for the very sake of their own well-being. Instead, cooking at home and having a balanced diet may server as an alternative way to achieve the general health and the enjoyment of sharing dishes with family.Food is a basic part of life, so it follows that improved methods of food preparation have made our lives better. Nowadays we can prepare meals much faster than we could in the past. 

We can also enjoy a greater variety of food and eat more healthfully, all because of modern methods of food preparation. Nowadays, with the rapid development of economy, modern people pay more attention to efficiency, the pace of life is accelerated, people tend to be perfunctory about food problems, many people turn to fast food to cut down their time spent in eating, resulting in more and more people have developed the habit of eating fast food. The food there is delicious and it comes very quickly. Also, it is not too expensive, and the restaurants are always clean and bright. People can eat in or take their food away.

Although the fast food has some benefit, Firstly, we acknowledge that it really gratifies our strong desire to save time. Nevertheless, every coin has two sides. Relying on fast food on a long-term basis may cause a person to suffer from malnutrition. What is more serious is that some fast food contains many calories which can turn into fat,more even than smoking tobacco, according to a major study.

This is not only because eating too many foods high in calories and sugar can lead to diseases such as obesity and high blood pressure. As we know, too much fat is harmful to our health.In addition, it is well-known that fast food is junk food, the nutrition contained in traditional food can not be replaced by fast food.Eating fast food regularly can cause severe health problems. Moreover, different kinds of traditional foods represent different culture. 

A lot of traditional foods have interesting stories behinds, so that sometimes when you are eating some traditional food, you are not tasting food, you are tasting culture.It is our responsibility and obligation to preserve these culture. Finally, fast food allows people to eat at anytime and anywhere that they may be less likely to spend time on home cooking and eating with family especially for those who are busy, as a result, they would probably weaken their family concept.Many people already know about the dangers of fast food, but they still do it. Because young people have the pressure of study and work, fast food as well as high-calorie food saves time and money.

Fast food is very popular in the United States that July 21 is set up as a junk food fast food festival. This not means that fast food is absolutely without merit. Traditional foods take long time to prepare, and cannot fit into the fast-­‐paced modern life.Under the background of globalization, it is impossible for people to restrain themselves from trying new tastes. It is no doubt that fast food taste good and fashion, therefore people always feel relaxed and happy when eating these foods.Yes, fast food can bring us pleasure.Secondly, fast food really bring us convenience.3 minutes to order and 20 minutes to finish, it is not without reason for people to choose fast food. Furthermore, it is not objective to believe that all the fast foods are low in nutritional value, actually, many set meals include wholesome ingredients such as fruits and vegetables. To make the final point, western food exerts a peculiar fascination on the younger generation.

Therefore, manufacturers should try new ways to Therefore, manufacturers should try new ways to cook fast food, such as adding in more nutritional ingredients, and manage to create more kinds of fast food to meet people's needs. Nonetheless, we should remember that we should not depend too much on fast food.

To sum up, although popular fast food has its advantages, eating too much is harmful to both family and society while traditional foods are a indispensable part of our life. Despite the various conveniences fast food bring, modern citizens should be discouraged from over-consuming the fast food for the very sake of their own well-being. Instead, cooking at home and having a balanced diet may server as an alternative way to achieve the general health and the enjoyment of sharing dishes with family.