Mindfulness-Based Therapy'S Relationship With Well-Being By Age/Gender

Fortunately, there are many sites and platforms that allow us to create a video with hardly any resources or knowledge. In this case I talk about those websites that have a system where we can select images, animations, texts and music to create original videos from scratch.

Be careful: they hook. I show you the following:

Videolean

Videolean is, without a doubt, the best option. And it's not because David Macías, his CEO, but because I met him precisely thanks to his great work. Within your platform you will find everything you need to create videos that really work in networks, and their numbers do not lie.

Powtoon

An alternative that I have used a lot and that I find extremely funny is Powtoon. In this software, 100% on-line, we will find hundreds of characters, objects, situations ... to create our own story on video. We will only have the disadvantage that its free version does not allow download in HD or remove its logo.

Produce your own video: if you have a mobile you have a team

There are no more excuses for not introducing the video into your marketing strategy. There really are not. No shame, no budget, no technical knowledge or time. You can make videos here and now.

Precisely that is what this new point is about, how to make videos with the minimum resources. And I'm sure you have it right now in your pocket, on the table or even in your hand as you read this post. I'm talking about your mobile phone.

Why make your video with your own phone

The main and first advantage is immediacy. I come from the audiovisual world, where we have fought years and years with cameras, video recorders and various formats.

Until you managed to have the video inside the editor on your computer, anything could happen. Now we know that we will record in good quality, in a stable manner and that, in addition, there will be no problem to share it.

So, what is holding us back? Surely it is a psychological barrier, such as "I do not know what to say" or fears "to be shabby". Both are excuses that we must leave behind as soon as possible.

Tips for an optimal recording that brings out the best in you

That our phone records videos in 4K or slow motion is not synonymous with what we are going to do is technically correct. We must put ourselves - at least a little - in the role of a film director and cameraman, to get the most out of it.

What is basic guideline that we must respect at all costs?

Video in horizontal

If we are not publishing on Instagram Stories or Snapchat it will not make sense to record vertically. This ugly custom comes from the use we usually give the phone: in vertical to read texts and scroll with one hand scroll. But when sharing that improvised video in networks, the famous black bars will appear on both sides of the video that, in that case, will leave us as inexperienced.