Spending time outdoors comes with a lot of perks. If you add that with physical activity from simple walking to a more intense hiking, the benefits also multiply. The true benefits of hiking go beyond the simple pleasures of breathing fresh clean air and enjoying...
Introduction Mount Everest, with its awe-inspiring height and majestic beauty, has captured the imagination of adventure seekers and mountaineers from all corners of the globe. Its towering presence in Nepal goes beyond being a mere geographical landmark; it has become an iconic symbol that has...
Hiking is an exercise, and it is a hobby. It refers to long, focused walks through mountain or country trails. It goes by many different names, be it hillwalking, backpacking, trekking, tramping or bushwalking; all depending on where in the world you are, but hiking...
The Ascent During high school, two friends and I decided to try and backpack all over the country. Andrew, Jeff, and I took trips to places like the Grand Canyon, Santa Fe, and the Buffalo River. After each trip the three of us would say,...
If you’re like most people in the world, you experience anxiety. I do, and I’ve found that hiking is a great way to get out of a funk. I know it sounds simple, but it works. Don’t believe me? Here are the top 8 ways...
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