Spending time outdoors comes with a lot of perks. If you add that with physical activity from simple walking to a more intense hiking, the benefits also multiply. The true benefits of hiking go beyond the simple pleasures of breathing fresh clean air and enjoying...
Mount Everest, also known as the ‘Goddess Mother of the World’, is one of the mountains on the crest of the Great Himalayas region which lies on the edge of China and Nepal. It is the world’s tallest mountain above sea level, reaching an altitude...
Hiking is an exercise, and it is a hobby. It refers to long, focused walks through mountain or country trails. It goes by many different names, be it hillwalking, backpacking, trekking, tramping or bushwalking; all depending on where in the world you are, but hiking...
The Ascent During high school, two friends and I decided to try and backpack all over the country. Andrew, Jeff, and I took trips to places like the Grand Canyon, Santa Fe, and the Buffalo River. After each trip the three of us would say,...
If you’re like most people in the world, you experience anxiety. I do, and I’ve found that hiking is a great way to get out of a funk. I know it sounds simple, but it works. Don’t believe me? Here are the top 8 ways...
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